Resources for those impacted by cancer
There is no shortage of information available to those with cancer or a history of cancer, but finding trustworthy sources can be challenging. To assist you, I've curated a list of resources that I consider credible and generally helpful for many individuals facing cancer. While I strive to recommend high-quality sources, I cannot continuously review every update or guarantee the accuracy of all information presented.
Integrative oncology and cancer recovery
Cancer choices - Link
A science-informed, non-profit organization, supporting integrative cancer care navigation
Integrative oncology therapy summaries - Link
Research summaries of several integrative cancer treatments developed by the Patterson Institute for Integrative Oncology Research (scroll down to “research summaries for integrative therapies”)
Wellspring - Link
Free online programs on various topics available for people with cancer
Anticancer living: transform your life and health with the mix of six, by Lorenzo Cohen
Beyond Surviving: cancer and your spiritual journey, by David MaGinley
Radical Remission – by Kelly A Turner
I offer this resource with careful consideration, recognizing its potential value while also acknowledging its limitations. It's important to approach this material with a balanced perspective. Following the strategies within Radical Remission does not provide any guarantees of a “cure”; however, I think there is much to be gained from quality of life by implementing and exploring the strategies discussed within.
Mindfulness and yoga therapy
Memorial Sloan Kettering Meditations - Link
Meditations for different needs, such as symptom management, scan anxiety, a recent diagnosis, and survivorship.
Mindfulness based cancer recovery - Link
An online mindfulness course and book developed for those with cancer. Well studied with evidence of wonderful benefits.
Mindfulness based stress reduction
Courses are held all over the world in person and online. A free online course is available here
Meditation apps: Calm, Insight Timer, Headspace, 10% happier
Full Catastrophe Living, by Jon Kabat-Zinn
Mindfulness-based cancer recovery: a step-by-step MBSR approach to help you cope with treatment and reclaim your life, by Linda Carlson and Michael Speca
Yoga therapy practices with Anne Pitman - Link
A wonderful yoga therapist with decades of experience working with those with cancer. Yoga therapy is a gentle, meditative movement (not a physical workout). Anne offers 7 short audio-guided practices on her website.
Exercise
ACCESS and EXCEL programs - Link
In-person and online exercise programs available those living in Nova Scotia
Yoga with Adrienne - Link to her YouTube
Forever Fit with Mitch (Movement for older adults) - Link to his YouTube
Fitness blender (hundreds of exercise videos, both resistance and cardio, much of which is free) - Link
Autobiographies and essay’s related to cancer and death
When Breath Becomes Air, By Paul Kalanithi
The Bright Hour: a memoir of living and dying, By Nina Riggs
How long have I got left? By Paul Kalanithi - Link
Please note, these are not “I had cancer and beat it” stories. They are beautiful reflections on living with, and dying with, cancer. If this is not for you, that is okay.
Finding a Naturopathic Doctor
Oncology Association of Naturopathic Physicians - Link
Disclaimer: This blog provides general information for educational purposes only. It is not intended to be a substitute for professional medical advice. Always consult your naturopathic doctor, physician, or qualified health provider for medical concerns. Do not disregard or delay seeking professional medical advice based on this content
